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Mar 20, 2022
My Darling Weighing Scale.
A love/hate letter to my weighing scale.
Mar 10, 2022
Insulin Resistance.
An article explaining the function of the hormone insulin in the body, and ways to tackle insulin resistance.
Apr 17, 2021
Why I Love Intermittent Fasting.
Lessons and observations from my 3 year intermittent fasting journey.
Aug 16, 2020
New Look, New Me.
Pictures of my new haircut, and a weight loss update.
Jul 15, 2020
My Exercise Schedule.
Details of the exercises I perform, and tips on how to stay on track.
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