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Feb 2, 2020
My First 48 hr Fast.
My longest (and best) fast till date.
Feb 1, 2020
Stoicism & Fear Setting.
How to tackle your fears, based on the principles of stoicism.
Jan 19, 2020
Focus On The Non-scale Victories.
Celebrate each small win!
Jan 9, 2020
Misunderstandings Between Friends.
In the end, forgiveness always wins.
Dec 6, 2019
Want To Lose Weight? Start Small.
Tips to get back on track, when life gets in the way.
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