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Oct 25, 2023
Another Meditation Milestone!
Rise back up each time you fall.
Aug 12, 2023
Take a Step Back.
An experience which showed me how taking a step back was necessary in order to move forward.
Jun 4, 2023
My Second 48 hr Fast!
My experience, as well as tips on how to start fasting and how to do a prolonged fast.
May 11, 2023
Healing From & Dealing With Stressful Life Situations.
A post detailing a few tiny habits to help one deal with stressful situations.
May 1, 2023
Habit Formation & Goal Achievement.
There's no better time to start practicing a new habit than the present moment.
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